Comments on: How To Get Through a Bad Injury Part I – Faith and Positive Thinking http://www.thefitnessadviser.com/2009/06/getting-through-injuries/ fast weight loss, how to gain weight fast, muscle building Thu, 19 Nov 2009 10:33:57 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Rafi http://www.thefitnessadviser.com/2009/06/getting-through-injuries/comment-page-1/#comment-7 Rafi Fri, 12 Jun 2009 12:55:42 +0000 http://thefitnessadviser.com/?p=48#comment-7 Tyler, I absolutely agree that for all injuries, the first response has to be to get off of it! What I was discussing here is the more complicated and chronic injuries that are past the initial rest stage. Chronic and complicated injuries require an open mind to new medical innovations and a lot of mental determination in order to work through them. Hope you enjoy the site! -Rafi Tyler,

I absolutely agree that for all injuries, the first response has to be to get off of it! What I was discussing here is the more complicated and chronic injuries that are past the initial rest stage. Chronic and complicated injuries require an open mind to new medical innovations and a lot of mental determination in order to work through them.

Hope you enjoy the site!

-Rafi

]]> By: Tyler http://www.thefitnessadviser.com/2009/06/getting-through-injuries/comment-page-1/#comment-6 Tyler Fri, 12 Jun 2009 12:35:28 +0000 http://thefitnessadviser.com/?p=48#comment-6 I often find that I sometimes tend to push myself too much, and make my injuries worth. I agree that there is always something that can be down to help alleviate the pain, but I also think that one of the remedies involves rest. It took me a long time to realize that if you push an injury too hard, you're only going to make it worse. I often find that I sometimes tend to push myself too much, and make my injuries worth. I agree that there is always something that can be down to help alleviate the pain, but I also think that one of the remedies involves rest. It took me a long time to realize that if you push an injury too hard, you’re only going to make it worse.

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