The Fitness Adviser

We’ve been covering a lot of ground when it comes to solid fitness advice the last couple of weeks. Of course, this is pretty awesome and I’ve gotten some really great comments and emails from you, but the sheer amount of information can definitely get a bit overloading at times for both you and me. So to help lighten up the mood a bit, here’s a really funny fitness related video with world class sprinter Ato Boldon.

If you guys really like it, I’ll post a humorous fitness related video or article more often in between the other more informational posts. If you have something funny in particular that’s related to fitness and you’d like me to post it, feel free to email it to me at rafi(at)thefitnessadviser(dot)com. Anyway, here’s the video and we’ll be returning to our regular broadcasting schedule right after this post (I’ve always wanted to say that).

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Humor by Rafi