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	<title>Comments on: Exercise Won&#8217;t Make You Thin &#8211; Time Magazine Proves that The Fitness Adviser is Ahead of the Curve</title>
	<atom:link href="http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/</link>
	<description>fast weight loss, how to gain weight fast, muscle building</description>
	<lastBuildDate>Thu, 19 Nov 2009 10:33:57 +0000</lastBuildDate>
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		<title>By: Rafi</title>
		<link>http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/comment-page-1/#comment-230</link>
		<dc:creator>Rafi</dc:creator>
		<pubDate>Thu, 13 Aug 2009 16:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://thefitnessadviser.com/?p=1539#comment-230</guid>
		<description>Palidor - That&#039;s a good point, people looking for excuses will find one. Glad you feel vindicated now. :)

-Rafi</description>
		<content:encoded><![CDATA[<p>Palidor &#8211; That&#8217;s a good point, people looking for excuses will find one. Glad you feel vindicated now. <img src='http://www.thefitnessadviser.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>-Rafi</p>
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		<title>By: Palidor</title>
		<link>http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/comment-page-1/#comment-228</link>
		<dc:creator>Palidor</dc:creator>
		<pubDate>Thu, 13 Aug 2009 11:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://thefitnessadviser.com/?p=1539#comment-228</guid>
		<description>I think that people who use the article as an &quot;excuse&quot; not to exercise would have eventually found some other excuse to stop anyway.

I used to tell my friends and colleagues what this article says and they would never believe me.  Now I finally feel vindicated!  Of course, like you said (and the article says too), exercise is still important, just not for fat loss.  I read this phrase years ago, though I can&#039;t remember where: &quot;A proper diet adds years to your life.  Exercise adds life to your years.&quot;</description>
		<content:encoded><![CDATA[<p>I think that people who use the article as an &#8220;excuse&#8221; not to exercise would have eventually found some other excuse to stop anyway.</p>
<p>I used to tell my friends and colleagues what this article says and they would never believe me.  Now I finally feel vindicated!  Of course, like you said (and the article says too), exercise is still important, just not for fat loss.  I read this phrase years ago, though I can&#8217;t remember where: &#8220;A proper diet adds years to your life.  Exercise adds life to your years.&#8221;</p>
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		<title>By: Rafi</title>
		<link>http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/comment-page-1/#comment-226</link>
		<dc:creator>Rafi</dc:creator>
		<pubDate>Thu, 13 Aug 2009 04:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://thefitnessadviser.com/?p=1539#comment-226</guid>
		<description>Rahim - Yeah, exercise is extremely important.</description>
		<content:encoded><![CDATA[<p>Rahim &#8211; Yeah, exercise is extremely important.</p>
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		<title>By: Rahim</title>
		<link>http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/comment-page-1/#comment-225</link>
		<dc:creator>Rahim</dc:creator>
		<pubDate>Wed, 12 Aug 2009 01:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://thefitnessadviser.com/?p=1539#comment-225</guid>
		<description>I agree for the most part.  Diet is 70% of the battle.  However, I think exercise is key to reinforcing your diet plan.  After all, you don&#039;t wanna end up being a &quot;skinny fat&quot; person.</description>
		<content:encoded><![CDATA[<p>I agree for the most part.  Diet is 70% of the battle.  However, I think exercise is key to reinforcing your diet plan.  After all, you don&#8217;t wanna end up being a &#8220;skinny fat&#8221; person.</p>
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		<title>By: Rafi</title>
		<link>http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/comment-page-1/#comment-224</link>
		<dc:creator>Rafi</dc:creator>
		<pubDate>Tue, 11 Aug 2009 18:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://thefitnessadviser.com/?p=1539#comment-224</guid>
		<description>Greg - Yep.

Jeremy - I agree, which is why I made a point of addressing the importance of exercise.

-Rafi</description>
		<content:encoded><![CDATA[<p>Greg &#8211; Yep.</p>
<p>Jeremy &#8211; I agree, which is why I made a point of addressing the importance of exercise.</p>
<p>-Rafi</p>
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		<title>By: Jeremy</title>
		<link>http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/comment-page-1/#comment-223</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Tue, 11 Aug 2009 18:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://thefitnessadviser.com/?p=1539#comment-223</guid>
		<description>My worry with this type of article (although it all makes sense now since I have only had good results when I eat right as opposed to just exercise) is that many people will use it as an excuse not to exercise because &quot;it doesn&#039;t work anyway&quot;.  I hope not, but for many people things are very black and white...</description>
		<content:encoded><![CDATA[<p>My worry with this type of article (although it all makes sense now since I have only had good results when I eat right as opposed to just exercise) is that many people will use it as an excuse not to exercise because &#8220;it doesn&#8217;t work anyway&#8221;.  I hope not, but for many people things are very black and white&#8230;</p>
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		<title>By: Greg at Live Fit</title>
		<link>http://www.thefitnessadviser.com/2009/08/exercise-wont-make-you-thin-time-magazine-proves-that-the-fitness-adviser-is-ahead-of-the-curve/comment-page-1/#comment-221</link>
		<dc:creator>Greg at Live Fit</dc:creator>
		<pubDate>Tue, 11 Aug 2009 11:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://thefitnessadviser.com/?p=1539#comment-221</guid>
		<description>Right on.  Exercise to stay fit and eat right for weight.</description>
		<content:encoded><![CDATA[<p>Right on.  Exercise to stay fit and eat right for weight.</p>
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