3 Simple Tips On How To Use This Weekend To Stress Proof Your Week
Friday, July 31st, 2009 
How do you think Indiana Jones feels when he comes into work Monday? Sad, depressed, lethargic, with a huge dread about the coming work week, or does he feel energized about the coming week and on top of the world from his weekend’s exploits? I’d say that it’s the latter. Here are 3 easy tips to help you go to work Monday feeling like Indiana Jones:
Do Something Real
Yeah, we all know that you need to sit in front of the TV to “unwind”, but it does more harm than good to sit in front of the TV for more than an hour on the weekend (in fact, my own TV isn’t even hooked up and I only use it for videos). The trick to feeling on top of the world is to mix up your routine. Instead of sitting in front of the “box” this weekend, do something memorable like going hiking with your friends or family, going to the beach, or challenging yourself with an especially hard interval training session.
